Divorce Counselling

HELPING YOU GET BACK ON TRACK AFTER SEPARATION OR DIVORCE

The end of any relationship is unique and can bring many emotional difficulties and family challenges.

Divorce or separation can have huge effects on the personal situation of any individual. Not only does it affect the financial integrity of the family, but it also affects the interpersonal relationships shared between the husband and wife/partner, children, and extended family and friends. Individuals must then try to cope with a future that is different from what was originally intended and explore other possibilities for their lives. Trying to understand, cope with, and move on from such a major life change can take lots of time, energy, and patience.

I offer confidential, one to one psychotherapy and cognitive behaviour therapy to support and guide clients through the emotional turmoil that the end of a relationship can bring. Counselling can help you to feel a liberating sense of control, think and behave more positively, enhance your ability to cope with emotional/financial/family issues and ready to move forward with your life.

Relationship and marital breakdown is recognised as one of the most stressful life events that we can experience. The process can often leave individuals suffering from:-

Anxiety
Panic attacks
Lack of confidence
Depression
Overwhelming stress
Sadness
Blame
Emptiness
Addictive behaviour
Poor sleep
Guilt
Loss of self esteem

I can offer a practical and solution focused, therapeutic approach to a client's emotional and physical wellbeing both during and beyond separation or divorce.

Please feel free to call or e-mail, without obligation, to discover how you can start to get back on track today.